Improving Self-Awareness

Improving Self-Awareness

With the Improving Self-Awareness workshop, your participants will learn how beneficial becoming more self-aware can be. A highly self-aware person will become more equipped to deal with daily life and its challenges. Through this workshop, participants will gain a new perspective on themselves and their emotions, and become a valuable member to society.

Self-awareness is an important part of everyday life. It transfers over to your personal, social, physical and work life. It can help one gain a better understanding of themselves, and how to live a better, more fulfilling life. When working to deepen one’s own self-awareness, it is important to fully engage yourself. One should take the time and proper steps, to fully become self-aware.

What you'll learn from this course
  • Define the self and different aspects of the self
  • Learn from introspection
  • Understand the nature and value of emotions
  • Appreciate themselves
  • Appreciate others
  • Improve effectiveness
Certification

PDF certificate delivered immediately upon successful completion.

Personal Development Bundle

Save over 80% by purchasing all 21 courses as a bundle

Adult Learning - Mental Skills

Discover the specifics of how the cognitive domain increases intellectual capability.

Adult Learning: Physical Skills

In this course, the focus is on the psychomotor domain


Attention Management

Attention management allows managers and employees to increase their productivity

Being A Likeable Boss

Participants will begin to see how important it is to develop better managerial skills

Critical Thinking

Critical thinking is a questioning approach to form a judgment or conclusion

Developing EI

Emotional intelligence is the ability to recognize and manage our emotions.

Goal Setting

Covers strategies to help your participants overcome procrastination to get things done

Improving Mindfulness

Cultivate positive emotions that will have a dramatic effect.


Improving Self-Awareness

A highly self-aware person will become more equipped to deal with daily life and its challenges.

Increasing Your Happiness

Participants will engage in unique and helpful ways to increase their happiness

Job Search Skills

Searching for a job can be intimidating.


Life Coaching Essentials

Participants will discover how life coaching services can be utilized to achieve their goals

Managing Personal Finances

Teaches you the benefits of having a budget and how to build a budget that fits your needs

Managing Workplace Anxiety

Learn resources and effective skills that will help them recognize and manage anxiety

Personal Productivity

Participants will learn how to establish routines, set goals, create an efficient environment...

Public Speaking

Become more confident and relaxed in front of an audience for a successful speaking event

Social Intelligence

Improve social skills with active listening, understanding body language and empathy

Social Learning

Learn new behaviors through observation and modeling, acquire a passion for learning.

Stress Management

Discover a three-option method for addressing any stressful situation

Taking Initiative

Learn what initiative is, how to take it on, the advantages of it, and when to know one's place

Work-Life Balance

Balancing a career with home life will provide benefits in each environment

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